If you happen to suffer from dry eye syndrome, here’s what Venkata Rajesh Naidu, an Agro entrepreneur who promotes Natural Farming and Indigenous Cow Breeding, recommends:
Coconut Oil: Coconut oil is a versatile ingredient as it has multiple benefits and uses. It has anti-inflammatory and moisturizing agents which aid in keeping the dry eyes nourished. Take 2-3 drops of coconut oil and rub it near your eyes for about 2-3 minutes. Wait until the skin absorbs the oil fully. After few minutes, repeat the procedure again and watch out for results!
Cucumber: To avoid itchiness and redness, take a cucumber slice it place it on your eyes for about 15 minutes. Cucumber is an excellent source of vitamin A which is a great nourisher for dry eyes.
Yogurt: Yogurt is a rich source of vitamin D, B and A. Having a bowl of yogurt everyday can cure the itchiness and provide you with proper eye nourishment.
Blinking Exercise: Tears are essential for maintaining the health of the front surface of the eyes. Regular blinking of eyes can stimulate the flow of tears which can help in keeping the moisture intact
Warm Cloth Compress: One of the most natural ways to cure dry eyes is with the help of a warm cloth. Take a really soft cloth and dip it in a bowl of hot water. Take the cloth out of the bowl and squeeze out the remaining water. Once it is done, press the warm cloth against your eyes for about 7-8 minutes. The hot water will increase the blood circulation around the eyes which will stimulate the lubrication.
Apply virgin coconut oil, on your navel for 2 weeks, and I challenge that they will be significant improvement.
Do not buy aata from any organic brand. Change your diet to millets.
So if you happen to be one of those who is suffering from dry eye syndrome, then you can try these remedies at home to get some relief.
Venkata Rajesh Naidu
www.kynmtrust.org
Agro entrepreneurs to promote Natural Farming and Indigenous Cow Breeding based on our Indian Ancient Traditional Practices Clubbed with Latest Technical know how without disturbing nature.