Fight Cancer with Traditional Foods & Diet

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One hundred and fifty years ago, cancer was nearly non-existent, but with the increased consumption of processed foods, low quality meat and dairy, and refined sugars, many new diseases have surfaced. Disease and sickness have become an epidemic. Mainstream medicine is just now beginning to point fingers to diet and lifestyle as precipitating factors that […]

Millets – Storehouses of Nutrition

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Let’s find out what’s millets and the benefits of using millets in our diets. Especially when India is facing some kind of nutritional emergency. (Source Balaji VR) Millets are a group of highly variable small-seeded grasses, widely grown in India as cereal crops or grains for fodder and human food. Millets are important crops in […]

Here’s How You Can Get Rid Of Dry Eyes

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If you happen to suffer from dry eye syndrome, here’s what Venkata Rajesh Naidu, an Agro entrepreneur who promotes Natural Farming and Indigenous Cow Breeding, recommends: Coconut Oil: Coconut oil is a versatile ingredient as it has multiple benefits and uses. It has anti-inflammatory and moisturizing agents which aid in keeping the dry eyes nourished. […]

Cow Ghee: Composition & Benefits

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Cow ghee is getting all the attention it deserves. Let’s find out with a scientific lens on what’s the components of the cow ghee. Composition of Cow-Ghee: Cow ghee contains triglycerides 97-98 %, diglycerides 0.25-0.4 %, monoglycerides 0.016 – 0.038 %, Glyceryl esters 0.011- 0.015 %, Keto acid glycerides 0.015-0.018 %, free fatty acids 0.1-0.44 […]

Benefits of 12 Herbs for Your Health

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Here are some common herbs that are vouched for by our elders for centuries. It’s time to make them popular again! Harde whole : Relieving coughs , helps in improving appetite and helps in digestion. Amla : Rich in vitamin C, helps blood purification , nourishes the Brain, supports the heart , increases skin health. […]

Magnesium Deficiency & How Hemp Seeds Can Help

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Doctors are finding out that almost every illness is linked to magnesium deficiency and magnesium is the cure for them. This is because magnesium not only helps regulate calcium, potassium and sodium, but it’s essential for cellular health and a critical component of over 300 biochemical functions in the body. Even glutathione, your body’s most […]