Fight Cancer with Traditional Foods & Diet

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One hundred and fifty years ago, cancer was nearly non-existent, but with the increased consumption of processed foods, low quality meat and dairy, and refined sugars, many new diseases have surfaced. Disease and sickness have become an epidemic. Mainstream medicine is just now beginning to point fingers to diet and lifestyle as precipitating factors that […]

Benefits of 12 Herbs for Your Health

Posted Leave a commentPosted in Nutrition Facts, Traditional Foods, Wellness

Here are some common herbs that are vouched for by our elders for centuries. It’s time to make them popular again! Harde whole : Relieving coughs , helps in improving appetite and helps in digestion. Amla : Rich in vitamin C, helps blood purification , nourishes the Brain, supports the heart , increases skin health. […]