Benefits of 12 Herbs for Your Health

Here are some common herbs that are vouched for by our elders for centuries. It’s time to make them popular again!

  1. Harde whole : Relieving coughs , helps in improving appetite and helps in digestion.
  2. Amla : Rich in vitamin C, helps blood purification , nourishes the Brain, supports the heart , increases skin health.
  3. Terminalia bellerica: Beneficial for hair, throat and eyes.
  4. Liquorice : Used in curing peptic ulcers.
  5. Adamant creeper : Prevents the destruction of bones, helps in digestion.
  6. Nutmeg: Relief from insomnia, improves digestion
  7. Aloe Vera: Softens and soothe the skin ,reduces sugar level for diabetes, improving circulation and oxidation of the blood.
  8. Ginger: Relieving digestive problems such as nausea, loss of appetite, motion sickness and pain.
  9. Pepper: Stimulates the breakdown of fat cells, improves the appetite , helps in improving digestion ,highly effective against cancer.
  10. Cardamom : Sweeten the breath, works to warm the stomach and helps with heart burn, good for digestive system.
  11. Dry ginger: Relief from stomach irritation ,cure headaches , help to treat the symptoms of common cold.
  12. Lady Finger: can alleviate asthma symptoms, promotes good digestive health, Boosts Immune System.

Please share your experiences with using the above herbs. It’s time to make them popular!

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