7 Effective Home Remedies For Scalp Psoriasis

Posted Leave a commentPosted in Living Without Medicine, Nutrition Facts, Traditional Foods, Wellness

Scalp psoriasis is a common skin disorder characterized by red and scaly patches on the skin of the scalp. Symptoms of scalp psoriasis include scaly and patchy scalp skin, itching, dandruff like flaking. Psoriasis can be treated by many home remedies. Apple cider vinegar Apple cider vinegar has anti-bacterial properties. It can help reduce the […]

Living Without Medicine Series

Posted Leave a commentPosted in Bhumijaa Workshops, Living Without Medicine, Nutrition Facts, Traditional Foods, Wellness

Living Without Medicine is a series we are launching to bring lost knowledge of eating foods, back to the modern time so we can live a healthful life without recourse to allopathic medicines. While Living without Medicine is about holistic wellness, we will dwell more on food as medicine – both preventive and curative, eaten […]

Food that Heals: Siridhanyalu (Millets)

Posted Leave a commentPosted in Downloads, Nutrition Facts, Traditional Foods, Wellness

The small millets that bestow real richness – health & wealth! Methods of healing modern lifestyle diseases (Diabetes, Blood Pressure, Thyroid, Obesity, Arthritis, Anaemia and 14 types of Cancers) through DESI FOOD This is a download of the translated talks of Dr. Khadar Vali, Phd, the renowned Independent Scientist Expert On Health & Food Father […]

History of Millets

Posted Leave a commentPosted in Nutrition Facts, Traditional Foods, Wellness

Foxtail Millet is known to have been the first domesticated millet. Chinese legends attribute the domestication of millet to Shennong, the legendary Emperor of China. Similarly, millets have been mentioned in some of the oldest extant Yajurveda texts, identifying foxtail millet (priyangava), Barnyard millet (aanava) and black finger millet (shyaamaka), indicating that millet consumption was […]

Tips for a Healthy Pregnancy

Posted Leave a commentPosted in Nutrition Facts, Traditional Foods, Wellness, Women Empowerment

Ayurveda has a strong belief that the in utero period lays out a long-lasting foundation for one’s entire life. Thus, it is of great importance that the mother nourishes herself, as well as the baby-to-be during this stage of life. According to Ayurveda, everything the woman feels and does during pregnancy will have an effect […]

Understanding Anemia & How to Deal With Anemia

Posted Leave a commentPosted in Nutrition Facts, Traditional Foods, Wellness

Rajesh Venkata Naidu is a Nature Healer and a Panchgavya Expert. Here’s his article on Anemia. Anemia is the medical term for the condition of decreased haemoglobin percentage. It means, the reduced oxygen carrying capacity of the blood. People usually understand this condition as ‘reduced blood’. Normal Hb% : Male is 13.5 – 18 g/dL. […]

Nutrition Snippets Series

Posted Leave a commentPosted in Nutrition Facts, Wellness

We bring you nutrition snippets that are useful for your and your family’s health. Do spread the knowledge with friends and family. Our stomach ‘ epigastrium’ or ‘jhatar’ or ‘ amashay’ has the maximum capacity of 300 to 350 grams. So at anypoint of time, our total volume of consumption should be around 250 gms. –Venkata Rajesh Naidu, […]

Millets – Storehouses of Nutrition

Posted Leave a commentPosted in Nutrition Facts, Traditional Foods, Wellness

Let’s find out what’s millets and the benefits of using millets in our diets. Especially when India is facing some kind of nutritional emergency. (Source Balaji VR) Millets are a group of highly variable small-seeded grasses, widely grown in India as cereal crops or grains for fodder and human food. Millets are important crops in […]

Cow Ghee: Composition & Benefits

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Cow ghee is getting all the attention it deserves. Let’s find out with a scientific lens on what’s the components of the cow ghee. Composition of Cow-Ghee: Cow ghee contains triglycerides 97-98 %, diglycerides 0.25-0.4 %, monoglycerides 0.016 – 0.038 %, Glyceryl esters 0.011- 0.015 %, Keto acid glycerides 0.015-0.018 %, free fatty acids 0.1-0.44 […]

Benefits of 12 Herbs for Your Health

Posted Leave a commentPosted in Nutrition Facts, Traditional Foods, Wellness

Here are some common herbs that are vouched for by our elders for centuries. It’s time to make them popular again! Harde whole : Relieving coughs , helps in improving appetite and helps in digestion. Amla : Rich in vitamin C, helps blood purification , nourishes the Brain, supports the heart , increases skin health. […]